Sanicle

Tips To Maintaining A Good Menstrual Hygiene

Menstruation is one of the most important bodily functions that requires extreme caution and self-care. The key to easing the pain you experience during menstrual period is to maintain adequate cleanliness and eat a healthy diet.  Below are a few things to help you maintain a good menstrual hygiene. Every 4-6 hours, replace your sanitary […]

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