The best menstrual products for a sustainable period

The word “period stigma” refers to the discrimination that women who menstruate experience. This stigma can take the form of a shortage of sanitation supplies or verbal shaming of menstruating women as “unclean,” resulting in a reduced quality of life and even trauma, particularly in underdeveloped countries. Menstruation is a natural occurrence that occurs to […]

Tips To Maintaining A Good Menstrual Hygiene

Menstruation is one of the most important bodily functions that requires extreme caution and self-care. The key to easing the pain you experience during menstrual period is to maintain adequate cleanliness and eat a healthy diet.  Below are a few things to help you maintain a good menstrual hygiene. Every 4-6 hours, replace your sanitary […]

Talk About Periods Without Stigma

The word “period stigma” refers to the discrimination that women who menstruate experience. This stigma can take the form of a shortage of sanitation supplies or verbal shaming of menstruating women as “unclean,” resulting in a reduced quality of life and even trauma, particularly in underdeveloped countries. Menstruation is a natural occurrence that occurs to […]